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A MESSAGE FOR ANNE

Article of the website marlene adlit, created on: 12/9/2010 10:47:23 AM

By: MARLENE ADLIT | Published: 09/12/2010 10:49 | |

Losing someone or something you love is very painful. After a significant loss, you may experience all kinds of difficult and surprising emotions, such as shock, anger, and guilt.  Sometimes it may feel like the sadness will never let up. While these feelings can be frightening and overwhelming, they are normal reactions to loss. Accepting them as part of the grieving process and allowing yourself to feel what you feel is necessary for healing.

There is no right or wrong way to grieve but there are healthy ways to cope with the pain. You can get through it! Grief that is expressed and experienced has a potential for healing that eventually can strengthen and enrich life.

Grieving is a personal and highly individual experience. How you grieve depends on many factors, including your personality and coping style, your life experience, your faith, and the nature of the loss. The grieving process takes time. Healing happens gradually; it cant be forced or hurried and there is no normal timetable for grieving. Some people start to feel better in weeks or months. For others, the grieving process is measured in years. Whatever your grief experience, its important to be patient with yourself and allow the process to naturally unfold.

I felt the same way too when I lost my mom. I know that no amount of words can ease the pain. But I believe in you. I know that youll surpass all these trials. Anne, bear in mind that your life did not end as your grandmas life ended. The pain, sadness, frustration and regrets will always be there.

You are in PAIN and it is natural, because you cannot control your heart what it has to feel. You are SAD, of course who wouldnt be if you have lost the most important person in your life. You are FRUSTRATED and upset because of what had happened. And I know that you REGRET a lot of things because you were not able to do, give and attribute to her.

Anne if theres a possible way for me to emit or at least relieve the pain that you have right now, I will do it. I know its hard for you to lost your pillar of strength; it seems that you are a lost and wounded bird. But believe me youll get by. There are times that we seem not to know what we should do and what we should feel yet its normal. We are simply human being and bound with endless feelings and sentiments. We cannot shield and protect ourselves from all the negative emotions that this world could offer.

For that be strongtrust Him. He never fails. I hope that somehow I was able to help you. God bless.

 

 

 

 

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